Does Sex/Masturbation Hinder Gains

Over-masturbating destroys my EQ.

Hi,

After the newbie routine is it ok to masturbate?

You might want to search for this answer.

Try searching, there are quite a few threads about this.

Here’s one: The “Does Sex/Masturbation Hinder Gains” Debate

possibly dozens.

:search:

Hi
Is it ok to masturbate after newbie routine?

Thankx.

I think this is asked every week.

Searching helps.

Anyways I’ll make it easy for you. The “Does Sex/Masturbation Hinder Gains” Debate
I believe that will answer your questions.

People will have different opinions. Sometimes I masturbate after exercising. I don’t think there’s any negative effects.

It is.

LOL why are you asking again?

I think the gains increase if you have less masturbation and sex. Does anyone agree?

I jackoff almost everyday and still have had gains. Try searching this topic it really has been beaten to death.

Oh good to know! I was worried about my daily masturbation.
I just started my PEer exercise.. mainly jelqing and some light manual stretches.

Sounds like a good routine. Don’t forget to warm up! Let us know how it goes for you.

My wife is turning 40 in a few weeks and all of a sudden she wants sex every night. We have always had sex on a regular basis but now it’s crazy. Bottom line, having sex non stop and I’m still growing.