Epson Salt Bath Stretching

I recently started stretching in the shower and bath and was wondering if anyone thinks stretching in a hot water bath with epson salt would bring a better stretch? I tried it out today but did not have too much epson salt left to get a good effect, has anyone tried it? I just think it might help relax you, loosen you up and possibly help with recovery. Any ideas?

Boxers used to take Epsom salt baths, but they used around 5lb of Epsom salts in a single bath. Now that’s mighty expensive. Although they are reputed to reduce muscle ache, the fact is that 5lb of salts will make the water very dense, so you float in it ‘weightless’, which helps your body to relax, in addition to any properties the salts possess.

I don’t think it would have any benefits to stretching. The hot bath is a good idea though!

There’s a method that American football players use for recovery, I can’t remember what it’s called though. It’s basically a massive coffin sized zip up bag type thing that they lie in for a few hours a day after game days. It’s supposed to work a treat but costs a few thousand dollars.

I wish I had one of those big Jacuzzis with the water nice and hot it would be great to stretch in or even wear a stretching device. On 2nd thought give me a hot chick to pull on my dick in the jacuzzi:)

She’d have to be a strong hot chick :chuckle: