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Originally posted by hobby Less intensity, longer duration and more frequency seems to work best for me.
This may be paramount with all forms of PE: finding your own “magic combination.”
Recently I was in a quandry about how to best add more length: The subtleties of JAI stretches, or much more vigorous stretching (especially after reading Bib’s dissertation about the progressive failures of different-strength fibers, ligaments, etc.). I do not disbelieve that JAIs have worked wonders for some guys, but they’ve done nothing for me. My cock is very tough, stubborn; and I have thick, powerful ligaments - all throughout my body. My unit requires severe tractile stresses for elongation to occur. But that doesn’t necessarily mean that you’ll be the same way.
Furthermore, I wish I had know about Bib’s writings regarding the impediment to length gains that a girthy penis can pose (I sure as hell would not have jelked a full inch EG onto my unit before come closer to my length goals)… :(
I’ve drastically cut down on my jelqs - from about 2,100 weekly to less than 200 weekly. I’m not happy about this, as I enjoyed jelqing; however, I do PE for size gains, not enjoyment. And since my length goal is still about 1.5” away, while my girth goal (if you could call it that) is only about 0.28” away, I will focus primarily on length. I only jelq as a restorative, after my stretch session.
Generally, I have to pre-fatigue my unit with Bundled Stretches, then I move on to Behind-the-Leg stretches….then my routine gets nasty.