Originally Posted by tenaciousD
Here’s how girth work might help (keep in mind it is just a hypothesis):You might try soft clamping with silicone toe shields. Get a 10 pack, fold them in half, get erect, start stacking them on top of each other at the base while kegeling in blood. At some point it gets really tight and a bit uncomfortable. Once you’re happy with the expansion and the number of shields resulting in compression (I use 8-10) then set a timer for 10 minutes and stop kegeling blood in. No fresh blood is important because hypoxia is a cell-signal for growth factor release, as long as it doesn’t go on too long.
Be sure to remove them after 10 minutes to prevent fibroisis and transient nerve desensitization.
I typically do 2-3 sets most days a week, which is probably overkill. You can play around with frequency.
The idea is that the transient hypoxia leads to hypertrophy of the cavernosal structures, essentially filling in the cavernosa with more tissue. Theoretically this could lead to BPEL getting closer to BPEL.
I’ve noticed my girth has gone up with this technique, especially flaccid girth, and my penis feels much weightier. Like actually heavy. I’m way more a shower than I’ve ever been.
My BPEL and my BPFSL aren’t equalized but close. Not sure if this is why.
It could be that this filing out of CC tissue decreases overall penile stretchiness, so the equalization might be more about my BPFSL being less than it otherwise would, but my girth, erectile function overall size makes it seem worth it, whatever the case. And I’m still making gains on my elongation training.
I am going to try this at some point… I admit doing things like this scares me a bit, but it’s only because I’ve not done any real girth work yet, even though I’ve done PE for years (other than jelqs/ water pumping).