Forward from here, IPR or Hanging or?

So , why don’t you like hanging ? Any directed to anyone reading: what is IPR? And how can some one hang over their shoulders ? I’m very new PE and thinking about ordering a Bib, size-Genetics, bath-mate x30 and a clamp from Bib site, for this routine:

Mon, wed, and sat - stretch and hang in the morning; jelq and clamp at night before bed

Tues, Thurs and Fri : stretch and pump morning; size-genetics Thur the day

Sundays off

Does this sound good? Please help wit helpful advice. Thanks.

Come on now. Use the “Search” feature. Don’t come in and hijack my thread. It’s just bad manners.

With the “I phase” micro cycle, does one do a workout, followed by as many hours as possible in and ADS and/or cock ring, followed by two days off, or do you do that on day one, and then an ADS/cock ring without a workout on day two, and then the third day completely off? I’m confused as to the “P phase” of the IPR micro cycle, is what I’m saying I guess. Initially I thought day one, workout and ADS and or C ring, day two ADS and C ring, and then day three completely off. But rereading “finding Xeno” yesterday I am kind of confused.

OK, I think I got that part clear now. One day work and ADS, next day ADS, Next day off. Unless someone says otherwise. Still trying to decide on a routine.

A good IPR routine may not have ADS use. I do not use one currently.

Additionally, both xeno and I agree that optimal ADS is 5 hours or less. Paraphrased more or less from him:

“Some is good. More is better. Too much is worthless.”

“The cock coil is like the cherry on a well-prepared sundae.”

I think he commented this on my Reflections log.

I simply have a 5 hour maximum on ADS from my experience.

Oh, thanks. Some of the stuff I have been reading about this is from really old posts, so it can be easy to not be so up to speed on the latest ideas. I just want to really maximize my results this first campaign. Decided to wait to start for another week. At least. Four weeks seems kind of short, although, I wasn’t doing anything too intense really.

Still haven’t started my IPR campaign, but i did just get back from Home Depot where I bought all my hardware for building a tiger trap, and about six feet of quarter round to cut to length to make the “teeth” for it. Can’t wait to get started.

What backer board did you use? I’ve been debating the birch panels or something like OSB with stain to keep from splintering.

Haven’t built it yet. Was just going to use some OSB Scrap I have around. I don’t think splintering is really going to be a big problem.

Okay. I didn’t figure it’d be a huge deal but splinters in my thighs or junk ain’t no thing I want. OSB likely is fine but the cheap 1/8 birch panel is still viable and lighter than most OSB. *shrugs* I’ll weigh the options when I’m in the market for the build.

The only thing to keep in mind is pressure distribution. The thicker your backing material is, the more widely spread the pressure from that screw will be, right? I’m thinking of gluing two layers of half inch thick OSB together to get the point where the pressure from the wing nut is exerted that much further away from the teeth on the penis. Pressure from that point will spread out over a 45 degree angle. So one inch out will equal a pressure spread over a 2 inch diameter area, versus a 1/4” area if you go with just an eighth inch of board. Does that make sense? I feel like I’m not really explaining it very clearly.

While I’m not this sort of mechanically inclined, tensile strength of a thinner material could in fact be a factor. Thicker and possibly more wing nuts would distribute more pressure. I’m not 100% sure of why but it tracks enough that a super thin board is not optimum.

Here, I tried to draw what I’m trying to explain.

I used premium pine but as long as you sand it and apply some lacquer or paint you shouldn’t worry about splinters.

Wait, do you mean the “teeth”, or the board? What the hell are you guys planning to do that would force the board to splinter? Don’t screw those wing nuts down so hard they can cause that backer board to splinter. My god.