Golf Weights and Stretching Questions
I just recently bought golf weights for use as an ‘ADS’ style to keep my unit engorged and I had some questions. First I am somewhat afraid of leaving them on, they aren’t uncomfortable at all, but I’m afraid that because I tend to be able to forget about them, I won’t notice that numbness has set in. Does it have a feeling associated with it like when your hand falls asleep? I’d assume it is safe as others who use them regularly have 1-2” more girth than I do, but am still worried. I have only been using 1 for extended use.
My normal routine usually is warm up, stretch, jelq, shower (for my warmdown) and then I put on 3 golf rings while I do my kegels, does anyone think there is a problem with this? The 3 are only on for about 12 minutes, and then I go take 2 of them off.
Finally, the stretching questions. I have been doing a linear routine and am about to start going over the 1 minute mark for my 10 stretches. I feel like the way my grip is, I am denying blood to my glans for too long and would not like to go to a longer time than that, so I was thinking separating it into twenty 35 second stretches. Does anyone have an opinion on if I should do a full set of 10 at 35 seconds, then another full set of 10, or if I should do the same stretch twice in a row.
For example, I pull strait in front, then south east, north west, east, west, north east, south west, north, south, then I finish with another front stretch. Should I then just repeat it, or should I go strait, 5 second break, strait again, 5 seconds, south east, 5 second break, south east again, etc. My normal stretch routine includes 5 seconds between each stretch to massage some new blood back into my penis.