Great results with V-stretches

Hi everyone :-)

Just like to share my experiences and results since starting
PE 14 months ago.

Started at bpel 6.5 x 4.75
Now bpel 7.88 x 5.75
My target for the end of this year is bpel 8.0 x 6.0
But I think I might make the length gains sooner. :-)
My ultimate goal is bpel 9.0? x 6.75

I started v-stretches in June 2002 and had continued success since.
BPEL length measurements as follows:
22 July 7.63
3 August 7.75
12 September 7.75
19 September 7.88

Editted by ThunderSS. Corrected measurements emailed to me by Happy Dick.

I started v-stretches in June 2002 and had continued success since.

BPEL length measurements as follows:

22 July 7.50

8 August 7.63

12 September 7.75

19 September 7.88

I don?t do any hanging. All my gains have come from manual stretching. I use very hot wraps and jelq slow and hard.

My girth gains have stopped since I?ve focused on v-stretches, which
is okay. I?ll come back to specific girth exercises once I?ve reached my target length.

Significant head gains

What has surprised me is the increase in head size.
I started at 4.5 and now I?m 6.0
This is due mainly to power and mega squeezes.
I?ve added a variation for head development.
When I make the tourniquet at the shaft base and the head is pumped full of blood, I bend the head downwards at right angles and hold for about 30 seconds. This seems to work well for me.

Bye for now
HappyDick :-)

PS
Just like to say this is the best PE forum on the internet :-)

Can you post your routine ?

thanks

Hi Jerry, thanks for your reply

Here’s the routine I’ve been using since June 2002.

4-day routine: Mon/Tue/Thur/Fri
(I used to do 5-6 days, but found 4 days worked best for me)

5 minutes: very hot wraps
Then manual stretches as follows:

3 sets pulling downwards and holding for 50 seconds
Wrapping for 30 seconds between each set
3 sets pulling to left and holding for 50 seconds
Wrapping for 30 seconds between each set
3 sets pulling to right and holding for 50 seconds
Wrapping for 30 seconds between each set

V-stretches
Using all the downward force I can to get the best stretch.
I push down until I can’t hold it any longer.
Then I do some wrapping for 30 seconds and repeat v-stretches
for about 10 minutes. I apply pressure right along the shaft,
not just in the middle. Sometimes I do them when having a hot bath.

30 minutes: jelqing (semi erect) slow and hard using Almond oil.
I do about 30 seconds wrapping after 5-10 minutes jelqing.

10 minutes: mega squeezes

That’s about it really. :-)
Hope this helps

Happy Dick

Happy: this is MagnumXL (7-up). Glad my V-stretch helped you as it did me. If you plateau, don’t get discouraged, but try my Punctuated PE routine. It may help you too. We can all learn a lot from one another. Good luck, man. There is no 1 best approach. we must see what works best for us, individually. MXL

Nice to see you here :)

Nice to hear from you and many thanks for your help

I’ll certainly look at your Punctuated PE routine.

HappyDick

That discussion is currently going on at peforum. It would be great if MXL could start the thread here, too- as it is really interesting stuff to think about :)

Magnum;

How about posting your opening “Punctuated” here?

The PE F “Punctuated” thread got a bit corrupted with some off-topic talk, but the beginning of it is real interesting stuff to me.

Jesus Christ I was 5 years old when this thread was started, hope you guys reached your goals.. And are still alive lol

Some of us old-timers are not only still alive, but still here!

That’s great to hear!

I was 2!

That is awesome! I have read countless posts of yours over the last couple of months when I was “doing my reading” in preparation to start PE. Every time I feel like I’ve learned everything there is to know about PE, I come across some new 50 page thread with tons of valuable information.

TRUE, the more we learn early in our journey the less setbacks we will have, and easier gains I hope 😅

Hi. Thanks for the routine. Is this suitable for an absolute beginner?

(imagine, replying to a 19 year old thread)