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Hanging and clamping

Hanging and clamping

I’m mainly wanting length but Id like to work on girth too, Do you think it would be to much doing both plus jelqing?

I was thinking of this routine-

Morning=(well 1pm, before work)
150 wet Jelqs
2 x 5 minute clamps

Night(this is after work around half past midnight)

Anything from 20-60 minutes of hanging.

I’m not a hanging/clamping expert, But I think that would be too much fr your penis and you stand a good chance of injury.


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What are you using as a hanger? Especially if it’s a clamp based hanger I wouldn’t do too much girth work at the same time.

If you’re looking for length I’d think about doing more hanging sets and less girth work.

I’m using a vac hanger, Yeah I think ill concentrate on length first. Cheers guys.

Same here. Make sure to use the tape method if you don’t already. Good luck!

Funny enough I started using the tape method a few days ago and it’s working great, cheers.

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