High LOT, JAI stretch+chair=wow

Well using Bib’s theory, thanks Bib, I started stretching downward. But my thoughts were if I could get a downward negative angle I would probably feel the stretch more. What I do is sit on the edge of a chair with legs spread about 12-18 inches apart. I then reach around and under my leg and do 3 second stretches pulling down and backward a little. I do 20 reps per set. Stretching down in the middle 3 seconds at a time switching hands on each rep. Then I stretch down to the right and left, but these are a lil different to get the right stretch. When stretching right I grab around and under my right leg with my right hand and pull down and right and to the back slightly. But I try to position my torso more to the left. If you experiment with where your torso is when stretching to the right and left you’ll notice you feel the stretch more when leaning slightly to the opposite side(not a lot just a slight lean). I’ve been doing these since Monday, I know only 4 days, but my flaccid hang is up almost an inch from 4.5” to 5.25”. I do 2 sets and then wear my extender for 1 hour at a medium stretch. I only pull till I feel the stretch no harder, it’s a slight feeling hard to describe. I also do a 4 count in between each rep, meaning 4 seconds of rest.

L8R
Keep gaining

between the cheeks is IDEAL for ligs… :)

Especially when you do it with the JAI stretches:eek: Hell the flaccid hang I have right now is reason enough to keep it up:D

I dont understand how you can stretch with your dick between your cheeks! Doesnt make sense to me…

it’s not exactly between the cheeks. You’re pulling back slightly though. You have to reach around and under your legs, then pull down and back.

Try this - because I do the between the cheeks JAI pull thingie:

Get on one knee. Kind of like you are on a football field taking a timeout and resting. Say you are down on your right knee. Reach around behind you with your left hand and pull that bad boy back. Very intense stretch. You can then actually sit back a bit and get comfortable. Great way to watch TV.

Alone.

-BH

Hahaha :)

Thanks for clearing that up for me BH!

Hey all…Try the btc standing up…At least it hits the ligs wicked for me.

Genius!

Thanks BH!
Keep Gaining

I was messing around with the BTC stretch today, and i have to say that its kinda uncomfortable! It feels like my dick is seriously gonna bust off…and ive had an incident where my ligs have poped and scared me so im kinda subconsciously cautious about it.

Is that pretty much what it is tho? To stretch your dick down and almost “behind” you? That works better than just pulling your dick down and infront of you?

That is exactly it.

Then try working with JAI stretches for awhile. They are very productive if done properly. Again, try to use that extreme angle. Perhaps warmup with whatever you use, then do stretching warmups going straight downwards, then do the BTC stuff when you feel warmed up.

-BH

I also like BTC stretches, give good root pull. Sit at computer desk, open top drawer, bring chair up close so knees are close to chest. Using vacuum hanger I use 5# weight and let it hand down so it is up against tight on my crotch and past my hole in back. After this sit on dick to do the fowler stretch. Can feel ligs after these, working on my LOT and flaccid hanging length. Shave and wax makes it look longer and bigger. Shave pubes in an arrow pointing at root to draw attention to it.