How many kegels
How many kegels or how much time do you spend doing them, throughout the daY?
seyz
How many kegels
vanloon
as much as you can, I would say
Alrdybig
Good thread on kegeling: New Kegel Method
I’ve been following it and it works well.
The only power a woman has over you is that which you give her.
RoomToGrow
I kegel whenever I think about it. Which is most of the day.
-rtg
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