Is a girth routine too intense to be done everyday?

I’ve been doing my girth routine (primarily a girth routine) for a couple months and I noticed that I haven’t been getting the post-PE workout gains I would normally get. This slight change started me to thinking that the demands of a girth routine are too much to be performed everyday. I was thinking of changing to doing my routine M, W, F, or perhaps two on, one off. Any thoughts?

Girth work takes a lot out of me. Since my break I have not been able to get two good sessions in consecutively so I have been doing every other day. When I get back into it I do Monday Tuesday Thursday Friday. The second day is hard but it usually isn’t too bad.

Do you associate post workout gains as a positive PI for yourself? If so you should probably make sure your routine gives you that.

A very important part of girth work is knowing when things feel right, you seem a bit unsure at the moment so I would try doing what you suggested at 3 days a week and see how that feels.

Two days a week is enough for girth work especially if you do uli’s.

I don’t consider post workout gains to be positive or negative PIs. Here lately, my post workout gains have been faily short lived. I think I might try the 3 days per week routine.

The only thing I do (and I mean the only thing) is high level erection jelqs. I know some advise against them, but they’re the only thing that has ever given me EG gains. I typically do 200 of these jelqs per session. Considering that I don’t do anything else, would three days per week be too much? I mean, that’s all I would be doing for PE.

Be methodical: start with a two days per week and see your PI’s; if they are good, try a three days a week, and so on; when you get bad PI’s, you know it’s too much.

I would consider negative PIs to be a reduction in EL, reduction in EG, various injuries, reduction in EQ, etc. What else is there that I may not have considered?

Physiologic Indicators (PIs) to help growth!

Everybody is different when it comes to girth work. You need to customize something to best fit you.