Dino9x7,
Right now my main goal is length. I’ve stopped everything completely for now so if I do start back I have a couple of things to try for the next months. One is maybe returning to short but intense sessions (though tried that last year with no results, this time I’ll focus on just length). Thanks for the tip!
Vanloon,
I’m still thinking about it :) I’ve stopped for now, maybe I’ll get back in a few weeks time, maybe not. Thanks for the support!
ModestoMan,
Someone else as mentioned fulcrum hanging to me also, so I’ll give it a read. One thing, I do feel the stress in the tissues during/after hanging. That’s why this no gains things is even more puzzling to me. I’ll give your suggestions a thought too. Thanks for the tip!
Commanderblop,
At this point in time, and after 5 years of PE, I believe I’ve tried most of the techniques (even the new stuff that some come up with). Like I said in my original post, my problem is just that, having tried many things and not seeing anything for it. There are few things I haven’t tried yet (fulcrum hanging, for one), so maybe I’ll give them a shot if/when I get back to this.
Sizemeister,
Yeah, I’ve been absent from posting for a long time. I felt I didn’t have much to contribute since I don’t have much to show for my efforts. I’ve had my best gains with manual stretching and jelquing variations exercises on my first months of PE (though much of these gains can be attributed to newbie gains), and next my biggest growth spurt was with hanging. Thanks for the tutorials suggestions, I’ll have a decent look at them.
67Mustang,
This is a pretty debatable subject. In all this time I’ve been involved in PE, I’ve seen both sides of the coin being defended, and both with good explanations and reasons. One side says you should focus on just one thing (hanging or girth) and dedicate your workouts to it. Others say you should mix both. IME I haven’t noticed any difference with either proposal. Thanks for the tip though.
hulkinout,
You’re right, I don’t warmup. I did in my begining years of PE, but since I didn’t notice any difference when I didn’t warmup, I ditch them because time is short. Thanks for the tip.
Thanks again guys for the support.