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L-Stretch

L-Stretch

DLD recommends using the A-Stretch in conjunction with his Blaster Twists to achieve a really intense lig stretch. The A-stretch looks great in principle, and I’m sure it also works great in practice if you can pull it off. For those of you that find the A-Stretch a bit awkward, you might want to try this:

L-Stretch

-Standing up, raise one leg and rest your foot on the edge of a bed or table.
-Bend your torso toward your raised leg.
-Grab the head of your penis with the hand on the same side of your body as the unraised leg using an underhand grip (palm against back of penis).
-Thread your other hand under the raised leg and grab the base of your penis with and overhand grip (palm against top of penis).
-Pull the head of your penis forward while straightening your torso and lowering your leg to exert opposing pressure on the wrist of the hand gripping your base.

It takes a LOT of pressure to give me sore ligs, but using this stretch with Twisted Blasters finally managed to do the trick.

Sketch? Gulp. I doubt you can even fathom the depths of my ineptitude when it comes to drawing. LOL I’ll see what I can do though. Perhaps IMing you to verbally clarify points would work better. That would be really cool if you would create on of your nice illustrations.

BTW, elevating one leg is not part of the exercise itself. It is just the easiest way to get into initial position. All the reps are perform with both feet firmly on the ground at all times.


"Fascism should more properly be called corporatism

because it is the merger of state and corporate power."

-Benito Mussolini

can you do a picture or send a pic of this?


angel

This sounds very similar to what Ive been doing only i keep the leg raised and use the same hand of the raised leg (use left hand if you raise left leg, etc.). This is kind of like a BTC stretch only you can get a nice tug on the left and right hand side of the ligs by doing this. The penis is stretched along the bottom of your raised leg. It´s worked quite well for me in conjunction with BTC stretches. Its the only stretch that gives me a real nice tug on the left and right hand side of ligs.

Good luck.

Quote
can you do a picture or send a pic of this?

DLD was going to mock one up for me, but he quit the forum. As I said before, I’d do it myself, but I ‘m artistically challenged. Anyone good at drawing diagrams want to volunteer? If I don’t get any bites I’ll take a stab at it, but it won’t be pretty!


"Fascism should more properly be called corporatism

because it is the merger of state and corporate power."

-Benito Mussolini

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