Show of hands. Anyone interested in a head girth only routine stop and read carefully below. Here is the head girth routine I promised you!
Before we get started allow me to simply ask why is it the head and upper part of the shaft will lag behind despite all the jelqing and pumping you do? Well, to put it briefly the blood vessels in the dorsal vein shrink in diameter the further up the shaft you go and are at their thinnest around the neck branching off into capillaries.http://en.wikipedia.org/wiki/File:Gray1159.png
So the blood vessel expansion towards the base will bottle neck towards the head and give more resistance, Vis`-a-vis´ better gains at the thicker base and less at the head. Think of an long animal balloon being blown up. Much in the similar fashion it will expand at the base and then grow until the tip is the same circumference. To help illustrate my point, here is an average looking girl without a bra blowing up a balloon.
After reading all of this you may want to just to the conclusion to just jelq more towards the head and you’d be partially right, but not so fast. I have to point out is the importance of not trying to over expand blood vessels by doing any strenuous pe exercise. The tiny elastic blood vessels in the penis contain a muscle-like sheath that allows them to expand and contract as needed. If you over work them or the CC they will shrink up in an attempt to heal and may cause painful erections later.
Through trial and a lot of error, injuries mostly, I found that in order to get a better head LESS IS ALWAYS MORE. We will be using small sets and reps of holds and milking exercises which will be compounded with any pumping, clamping, or full wet jelqs you do. With that said and basic understanding out of the way, here is the routine. FINALLY!
Tuesday and Thursday
20 second overhand head holds.
* squeeze your semi hard flaccid
erection behind the head, pull down
slightly, and then hold for a count to
50-100 dry jelqs
Do these from about a half inch behind the head.
*You will need to use a tiny bit
of lube to keep the skin from sheering,
and really try not to cum. You’ll be a
lot more tender and excitable doing
this so take little 10 sec breaks if you
I’ve got writers block pretty bad tonight so let me know if you think I missed something or have any questions in general.
Bpel: 8", Bpeg: 6", Mbeg: 5.75", Meg: 5.5", Aheg: 5.25", Heg: 4.5" - 11/18/11
Bpel: 8", Bpeg: 6", Mbeg: 5.875", Meg: 5.63", Aheg: 5.38", Heg: 4.75" - 5/18/12
Bpel:+1/4", Bpeg:6", Mbeg: 5.875", Meg:+1/16", Aheg: +1/16", Heg: +1/16" - 6/18/12