Locating the bc muscle

It’s really a good article.

Thanks. Sorry I haven’t kept up with the comments.

Great thread. Well written and informative. Thanks!

HH

Happy to help.

Now years later, I am just reading this post. It obviously remains applicable. I have been in the medical community for many years and while familiar with the landmarks and anatomical names for the related Kegel exercises, few sites and less books break it down to commonsense understanding. This piece was written well, remains focused, and achieves the objective: information regarding Kegel for men and women. I copied this piece and mailed it to my girlfriend in Thailand. It is just so very useful for both sexes. Thanks for your effort.

I’ve not seen West about for a while, but I’m sure he would be pleased to read that. He’s part of the medical community, as am I, but our focus here is to try to make things easy for anyone and everyone to understand. That is a major focus of our work everyday; trying our best to make things as understandable and easy as possible. Thanks.