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No girth gains in over a year


Originally Posted by wurst

sorry, I meant “over 2 cm” which is 0.8 inches

Good gain! :)

firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Originally Posted by wurst
something between 13 and 13,5 cm and if I remember right most of the gains came in the first year. that’s when I did the bundled stretches.

What kind of bundled stretches. Did you do most of them straigt down or in different directions?

7-20-16: BP: 7.63 NBP 6.75 x 5.75

3-22-17: BP: 8.44 NBP 7.56 x 5.75

Clamp as much as you can every single day for a few months ending each session with a pumping. Then tell us you haven’t gained girth!

Originally Posted by Audacia
Clamp as much as you can every single day for a few months ending each session with a pumping. Then tell us you haven’t gained girth!

That sounds like a great way to over-train. A while ago I went through a period of heavy clamping and pumping and my girth actually shrunk.

Frankly I’m really confused on what I should do to get girth. I’ve tried a little bit of many things to no effect.

Does anybody know of an actual girth routine that causes growth?

Start 5.25 BPEL x 4.36 EG

Current 6.2 BPEL x 4.60 EG

Try lots of Uli’s and Squeezes.

Now: NBPEL = 6.4 MSEG = 5.3 BEG = 5.75

Goals: NBPEL = 7.0 MSEG = 6.0

I just had a look at my log. I gained 1 inch midshaft in 2 years. in those 2 years the only girth exercise I did was jelqing and I did it only for length some months on and off bust most time off. So I probably did not even jelq for 12 months.

Try orange bends (look for a thread started by Mr. Orange). They gave me girth gains when nothing else would.

Since then I’ve gained from extremely intense clamping.

Had the same problems - no girth gains but for 3 (!!!) years.
In the last 2 weeks I started gaining while using a technique goingdeep described.
It goes like this (will take about 45 - 50 min)

DLD’s Crazy Girth Busters

These are a combination I have been developing over the past month. For girth I have done nothing more intense or productive. I think the combination of the Dry to Wet exercise is very important. I find that after the dry part of this routine, although temporary, I am at my largest girth. The succession of going directly into the Wet Jelq super sets seems to help distribute this girth evenly along my shaft. After the session I feel very accomplished. Although there are 4 exercises mentioned here they are done in combinations of super sets. Do these as I have written and watch your girth explode. I will get this routine on video in the next couple days too for the MOS site.

Dry DLD Dual Jelqs 10 ten second Jelqs
Isolated Compression Squeezes 1 sixty second squeeze
X 10 sets.

Then go directly into

Set 1: 100 85% wet Jelqs
30 Second DLD Bend
x 4 sets

Dry Dual Jelqs
In a 90% erect state grab your penis by the glans. Take the other hand and grip around the extreme base. While jelqing hand forward push hand holding the glans towards the other hand. Each jelq should take 10 second. Switch hands after 10 jelqs.

Isolated Compression Squeezes
In a 95% erect state Kegel as march blood into penis as you can now trap this blood at the extreme base. With your other hand grab your penis just below the glans (head) Now with some good pressure push these hands together so the area between the hands is compressed. Once in a compressed state make small rotary movements to the penis in space between your hands. Do this for a 60 second count.

DLD Bends
In a 90% erect state grip penis at extreme base with left hand and right below the head with the other hand. Once a good solid grip is made slight arch the penis. Once in this state you will want to roll the blood between the hands in a slinky type movement. This should be done for 30 seconds

Has anyone had any real breakthrough moments with girth?

I’m talking about struggling with tacking on girth and then that “a ha” moment when things started to click. (excuse the clamping pun)

Seriously though, I have been trying everything for over a year with no results.

I remember O-bends gave me a very quick burst of around 0.25” girth along with a good length gain.

Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".


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