Uncut4Big,
yes, to me also “spongy feeling” was something that I could not figure out what the guys here mean.
But you say it is like a “medium soreness inside your penis…sometimes slightly hurt when I started massaging it…”.
The german flag indicates that you are German and you understand it, yes? This “medium soreness…” or the “spongy feeling” that people say here, is it like that in German: “ein Ziehen/Kribbeln im, ich nenn ihn mal, Schniedel”??? Is it that???
If it is that then I can confirm this feeling. Problem: I do not feel this after every workout. Often, I only do feel this when I have been off for several days. So more than 2. Obviously, 50 min of jelquing - slow jelqs at 70 or 80% erection status - attack intensively your unit/tissue. Normally, I do a one day on, one day off routine. Probably too intense.
You know, yesterday I had the strong urge to jelq although I saw that my unit looked really overtrained. But I was “brave”. What will I do this evening if it still looks very overtrained? A steady struggle of two ideas in my mind.
What indicates overtraining?
o your unit looks shriveled during the next day
o it looks as it is not 100% flaccid but a bit “erect” or strained (and veiny)
o the skin of your unit feels like the skin of your hand when you have been in the bath for too long
o you try too start too jelq but and it takes a lot of good strokes until you are able to “blow up” your head for the first time
o after your workout you do not really look worked-out
o …
Would you agree guys?
What would you recommend? Is more rest really the key? If “Yes” than I will have to fight a lot with myself.
Mig