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PE breaks in your routine

Originally Posted by 67Mustang
Well I take short 3-7 day breaks, and I thinkIi gain faster after them.

That’s great, but you want to make sure you aren’t taking TOO MANY 3-7 day breaks. Only take a break every 1-2 months at the earliest.

Originally Posted by xenolith
Offered in the spirit of a concerned brother (anyone can read it and hopefully benefit from it though :) ):

Realize that the daily jelqs, which are not part of gains chasing, will serve to condition your penis. So, when you do decide to chase gains, your penis will be relatively conditioned, compared to the lower conditioning level that it would have been in had you done nothing. When you do decide to chase gains, in order to make any, the first thing you may have to do is take a deconditioning break, which seems like a rather uninspiring way to start “chasing gains”.

I thank you for your concern, and I fully understand and agree with what you are saying. But I personally have NO problem starting an intense gain chasing period with a deconditioning break. I actually quite like that idea.
For me it is more important to enjoy the exercises than to momentarily gain the most. It is like when I train long distance running. Although I know that I probably would benefit most from boring interval training, I often keep on doing the LSD (Long slow distance) training because it gives me more pleasure. If I would concentarte on interval training (or take deconditioning PE breaks), I might loose interest in running (PE) and eventually give it up, thereby not at all maximizing results in the long run.

This is my way, and it fits my way of doing things nicely.

Oden

Originally Posted by Oden
This is my way, and it fits my way of doing things nicely.

Thank you brother, I am much relieved. I knew you knew all that stuff anyway, Oden :) (figured it was a conscious choice for you) but wanted to help emphasize the topic of this thread for those that don’t yet. BTW, I can start a gains chase with a decon break just fine too, doing it now!

Thank you for helping, I meant no offense.

xeno


originally: 6.5" BPEL x 5.0" EG (ms); currently: 9.825" BPEL x 6.825" EG (ms)

Hidden details: Finding xeno: a penis tale; Some photos: Tiger

Tell me, o monks; what cannot be achieved through efforts. - Siddhartha Gautama


Last edited by xenolith : 06-16-2005 at .

Hey we’re all family here, with the intent of helping others. I appreciate both of your inputs, just like I value your votes for RTG in the contest poll thread, and anyone else that reads this. :)

Oden,

If that floats your boat, go on ahead doing it. :up:

Originally Posted by xlmagnum
Everytime I took a break, when I came back I started to see signs of “Newbieism”. I would experience red dots again and the good sore from your first workout.

I should’ve asked this on my first post as well, but forgot…I know you’ve got a pretty advanced routing going. After each break, once you start up again do you do a ‘break in’ routine to get your penis conditioned again and if so what kind of routine is it and how long do you do it for before going back to your advanced exercises.

Do you find that your penis conditions back up after each break fairly quickly, kind of like muscular memory(even though the penis isn’t a muscle).

Originally Posted by stormy
I should’ve asked this on my first post as well, but forgot…I know you’ve got a pretty advanced routing going. After each break, once you start up again do you do a ‘break in’ routine to get your penis conditioned again and if so what kind of routine is it and how long do you do it for before going back to your advanced exercises.

Do you find that your penis conditions back up after each break fairly quickly, kind of like muscular memory(even though the penis isn’t a muscle).

I would work myself back into my routine. The first day back, I usually just stretched and jelqed. The second day I added some more jelqs and stretches. Third day I would do a low intensity form of my prior workout. From then on, I would just add a little till I was back to my former routine.

It conditions itself quickly, at least more than before. In that time you can shock your penis into growing some more.

Originally Posted by xenolith
Thank you for helping, I meant no offense.


Me neither. I just wanted to clarify that my choice is a concious one.

Thanks,

Oden

Originally Posted by Oden
Me neither. I just wanted to clarify that my choice is a concious one.

Thanks,

Oden

Understood, Thank you sir.


originally: 6.5" BPEL x 5.0" EG (ms); currently: 9.825" BPEL x 6.825" EG (ms)

Hidden details: Finding xeno: a penis tale; Some photos: Tiger

Tell me, o monks; what cannot be achieved through efforts. - Siddhartha Gautama

Originally Posted by xenolith
Understood, Thank you sir.


I wish you Americans could skip the Sir-thing. It makes me nervous :)
Is it because of my avatar? Oden is/was an old ancient nordic good, not a royalty.
We have nothing like Sir in Swedish, and I feel rather awkward beeing called it.

Sorry for thread hijacking.

Oden

Just wanted to be polite and respectful.

What was this thread about again?


originally: 6.5" BPEL x 5.0" EG (ms); currently: 9.825" BPEL x 6.825" EG (ms)

Hidden details: Finding xeno: a penis tale; Some photos: Tiger

Tell me, o monks; what cannot be achieved through efforts. - Siddhartha Gautama

Originally Posted by xenolith
Just wanted to be polite and respectful.

What was this thread about again?

:xtop: That’s what I’m trying to remember.

Update:

Just got back onto my routine yesterday. I got some red dots on my shaft and head. Not too many, but happy to see my Newbie PI’s coming back. :) Right now, I’m just stretching and jelqing in the morning, and some stretching after work in the evening. Next week I shall jelq at night too. The week after I plan on picking up my pumping where I left off.

The only bad thing about an extended break that I noticed is that my flaccid hang was just a little shorter and skinnier. I wasn’t taking my supplements either so that is another reason why. As soon as I got back to my workout, my flaccid returned to “normal”…whatever that is. :)

Good topic, XL. I started PE in earnest on April 24th of this year, and within three weeks I gained 1/4” of an inch in erect length. An additional five weeks of PE saw no new threats to my ruler, and my PI (Physiological Indicators, i.e.;Morning Wood) seemed to suggest a break was in order long ago.

I kept PEing in earnest, despite my body’s call for a break, because I wanted two solid months of everyday PE to form a GOOD HABIT! Good habits are as easy to start as bad habits, they say.

I took a PE break on Friday, June 17th, and will resume PE this Friday June 24th. I can’t wait to start again, yet I’ve been rewarded by the return of some positive PI’s in such a short time.

I’ve taken advantage of my break. Another thread made mention of the book, “The Multi-Orgasmic Male,” which I promplty purchased in e-book form. During my week break I’ve taken to practice multi-orgasms during my PE time slot.

When I restart PE this friday, I believe I will alternate PE 5 days and take a two-day break during which I will practice multi-orgasms. From what I’ve learned from the vets, the excercises may very well compliment each other and lead to size gains, as well as overall improved performance and control.

Keep pulling, everybody!


What you believe means nothing.

How you love means everything!

Good story, Slendercock.

I’ve found in the past that edging helped a little with my gains, but that wasn’t the main reason for doing them. I wanted to be able to have complete control over my penis. “He’s” ruled me for too long! :)

I can relate, XL!

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