Please I Need Suggestions For Quick Girth.

Please I need exercises for my girth.

You probably should put phrases like "quick girth" out of your mind. None of this comes "quickly", so to speak. Rushing it will likely result in injury, so be advised.

Browsing these
Comprehensive jelq instructions will give you an idea of the different techniques for girth.

Specifically, I’d suggest looking at:
Jelq squeezes
Horses
HorseShoe bends
SadSaks
Pan Squeezes

None of these are suited for anyone with less than 2 months of solid PE behind them.

Also, if you haven’t read the
Forum Guidelines, you probably should.

Best of luck for quick gains-

I second that, there is nothing quick about PE. Quick=injured

I put about 4 inches of girth in a year by drinking about a case and a half of beer a month

lol at luvdadus-

that’s the one type of girth i’m trying to avoid…