Pre PE Workout Smoothie?

So after doing some searching on the forums I ended up cresting a concoction that I rhink would be good to take before workouts.

Pomegranate juice
Frozen strawberries and bananas
Cayenne pepper powder
Ginger root powder
L Citrulline
American Ginseng
Guarana
Almond butter
Fenugreek seeds

Holy hell this thing tastes crazy but I feel like it’s going to lead to some bloodflow. That cayenne is super potent.

Anyone else do something similar?

Oh, I also put my protein in here but might not include it next time.

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