Pumping, hanging, stretching, what gave you best results?

I’ve been jelqing and clamping on and off for about a year with no real gains. Maybe a little bit bigger veins and bigger flacid but that’s is about it. I am going to start one of the other 3 methods to try and get some results. What have you all found to give the best results for either girth or lenght? I’ll take anything I can get at this point. My wife will be gone for 6 weeks soon so I’ll have a lot of free time to experiment.

Thanks everyone!

Length: stretching: various exercises

Girth: Ulis, horses and clamping

I’m doing them all together (except pumping), just in case :) .. with good results so far, but those are newbie gains…

Sounds like I may need to try out on IR light too. The lights seem to be working for quite a few guys here.