Question For the Ex-Hard Gainer
I’ve recently been stretching OTS, SU and SO for ten minutes each and pretty much as hard as I can, because after a lot of reading up I decided this was the best move, because I have a low lot and have not gained any length over two years(!). But then I was reading through a post and one guy said that if you stretch too hard then you might strengthen the tunica as oppose to weaken it, but then how am I supposed to go about it? I think maybe I need to either cut down the power and increase the time or just decrease the time and up the sessions. I remember reading the Rapid gain mechanism thread and he said how much he gained when pulling as hard as possible-which makes sense to me. I’m so confused and would appreciate it if someone could help me out i.e if you gained what did you do? I am a hard gainer for definite but I refuse to give up so especially if you gained from manual stretching I would appreciate it. Cheeers