repeating timer/alarm for accurate stretches...

Hey guys,

Do you stretch in front of the computer? I found a good program that allows you to set repeating alarms which are good for stretching. The only problem, is that it’s not interval alarms. I’d like one that gives one audio warning after a minute, then another after 30 seconds, then another after a minute and so on. Perhaps I’ll program one myself ans sell it to a pe company. (free for you guys ofcourse). Give me until the end of the summer to figure out how to do it. What do you think?

12noon | Make life easier

This is the alarm you can use. Pretty good for setting the repeating alarm for 1 minute repeating.

Has anyone else found a good program for this?

cheers

Are you ready for this?

I simply use an old fashioned battery operated seconds/hand clock!

I find it works great for me! If this works for you, that’s great! We all find our own methods that we like.

What’s your specific stretching routine in front of the computer, by the way?

I think wannabdeep meant that he wanted to keep his eyes on the babes instead of a hand watch. HE can just wait for the beep….hahahahaha

kkevin, essentially correct!

Actually, when I stretch, i prefer to remain flaccid. I watch television, (on my computer) or browse through thunders place while stretching.

the audio clues make sure I stay consistent. I found if I just used a clock, I would lose track of time.

Anyone else use a program? If so which one?

cheers!