Shrinking at the gym...

My flaccid sure has improved from when I started. It use to be about 2-3” length. Now it is 4-5” length, and twice as fat. Have some good veins showing, too.

I don’t like the variables that cause your penis to shrink. Like cold, exercise (not PE), or dehydration. I try to escape these at all costs when I want a good flaccid hang.

Well, I avoid exercise at all costs just to have a better flaccid hang. Otherwise, you’ll have an impressive hanging belly to go with it! :)

I find that a little pump just before I go to the gym works wonders.

I think you might have misunderstood my point. When I want a good flaccid, I escape those things. Exercise is good for your penis health, which in turn will contribute to gains in some manner, but it hurts your flaccid hang directly after.

I have been working out for the last 15 years and I never have experienced shrinkage from that. I am fairly long flacid. The olny thing that makes it shrink is extreme cold, but living in Phoenix i’m usually hanging way low due to the extreme heat.

I know. I was just having a little fun. Hence the :)

Tell her it is in the way. I put on almost 1.5” to flaccid length and find it a little annoying to have to keep readjusting it’s position in my jeans.

You lucky bastard:D

I feel your envy….hehehe

That’s not FAIR!

I think us shrinkage guys should wear a sign saying “mine isn’t this small, it has temporarily turtled” :)

What’s really annoying is that you can be walking along to the gym knowing you feel pretty plump and 5 minutes later in th echanging room: Mr Widget!

Only time I seem to overcome this is on holiday when 1. it’s hot (balls hang way low) and 2. I nibble 1/3 of a Cialis every day (not recommended long term). That keeps me looking and feeling really plump morning noon and night.

Everybody looks big when they are rock hard, or even semi erect. I think women judge us most by how we hang though. They may say things like, “how cute it is turtled and how amazing something so small can get so big, or how cool it is that it retracts or packs away when not in use.” I don’t know about you guys, but I never want to hear the word “Cute” associated with my dick again as long as I live. Big: massive, red, swollen and angry looking, scary even, but “Cute?” No way. I heard that shit all my life. Maybe some women really mean it when they say things like this or maybe they are just humoring us. With some it might even be a little stab at our manhood. But from what I’ve seen at the nudist camps it’s the showers who hang well that get all the looks whispers and smiles, not the guys who are turtled up into the fat-pad. I’ll take a great hang over a big erection any day.

But Avocet is right about cementing flaccid gains. There are probably a lot of ways of doing this but this is what has worked for me.

For those of you that hang and workout in the gym, try scheduling your cardio and/or lower body workouts on the nights that you hang weight, and your upper body workouts on the nights you pump, clamp or do girth work .

I’ve been making some real good flaccid progress with the heat-up cool down approach after cardio especially after hanging heavy weights before leg work. I notice when I’m working free weights and upper body I turtle more than when I run. Working the thighs on the treadmill or track gives me a loose scrotum and nice hang post workout in the locker room, as where upper body training really shrinks things up. Wearing lead weights while doing roadwork helps a lot, but stretching with the weights on in the hot tub then cooling down in the pool with them on really cements the post PE flaccid stretch. I think this is helping my flaccid more than anything. Most gyms have hot tubs and pools. But I suppose one could do this in the shower with hot and cold water if one had no access to these kinds of facilities.

Can somebody explain a fowfer to me!do you have to be a certain size already to do it because I can just about sit on my member, but my ball get in the way and it feels as though I am squishing them!can somebody please help, and give details of your flaccid state to give me some indication of the size you need to be and any problems you experience and solutions

Thanyou :)

For original Fowfers, put your dick down the middle of your scrotum with a ball on each side. The natural tunnel your butt crack makes against your chair with keep your dick in place and keep it from being squished. Doesn’t matter how long you are it will stay tucked once you sit on it. For road Fowfers while driving tuck balls left and dick right under right leg. Alternate sides, for Bed Fowfers tuck dick balls and all back between your legs and sleep on your side. Read more about it in the next to last paragraph on sleeping in this article go here:

Don’t Measure it, Weigh it.

And welcome aboard.

Thanyou so much for your help Big girtha!I will try it out and let you know how it goes. One more question is this exercise for length gains?and is it an exercise you do yourself and are there any exercises that you would recommend, because I have been doing PE on and off, but now I am getting serious, and feel my workout is intense. What is your routine like?

Once again thanx for the help :)

1: Fowfer for flaccid length gains
2: Yes
3:Newbie routine
4:IntensER

Good Luck
BG