Still Stuck At 7.5" BP x 5.25" EG, Help!
I have been at this size for over a year now. I have been hanging for the past 6 months or so and worked all the way up to 12.5 lbs.
Still not gaining at all. What’s the problem? :(
I am thinking about going back to what gave me my original gains, jelqing and manual stretching.
I just reviews the video series, and what a huge help! :D