stretch frequency
I’ve searched and just randomly read old posts. (about as fast as searching with the term stretch in it) I only found one thread on it and no answer was given. Maybe some one has learned since then.
Can full out stretching be done several times per day? I know lots of people do the bathroom stretch, but what about several routines a day. I do my jelquing after a warm up an some stretching and that’s it for jelqs. I am interviewing right now and have lots of free time. I do 10 minutes or so whenever I feel, about 5 times a day. I also wear an ADS fo as long as it’s comfortable. My unit feels great, but is it counterproductive? I am focusing on ligs right now.
If you think you can you might,
If you think you can't your right.