Supplements

Does anyone use any off the shelf suppliements to help their PE routines and has anyone had any noticalbe effects from such use.
If so what were the supplements used.

Thanks

I don´t think anyone can say that this or that pill makes for better growth or recovery but…

If you use erect exercises and lack “libido” and/or motivation and it´s hard to get the kind of erection you need for a specific length of time, then some kind of suppliment can be helpful. I´m thinking of those that enhances levels of NO like Yohimbe, Viagra and L-arginin. There are more of them of course..

/Pan

I myself have used L-Arginine. I was up to 7.5 grams a day. The effects that I noticed were an increase in hardness of erection, like a really full hard and heavy sensation, as well as an increase in cum load.

Mind you, supplementing with this L-Arginine has had no benefits along the lines of increasing length, although maybe temporarily for length as it seems to produce a more harder and fuller erection, which might lead to an increase of 1/16 or even 1/8 inch, but only temporary. Same with girth, albeit a very small difference.

But I don’t really count these as gains. I did like, however, the effects on my cum skills! :D