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the best way to get bigger

the best way to get bigger

i’ve been doing pe routines for about a month and havent seen any real changes. i’m currently 6” long with 4” girth. i do jeggling three times a week and the pump ever so often just to see myself bigger to stay inspired with the possibilities, can anyone suggest a good routine that does not consist of hanging exercises?

try 5 days a week (I do m,t,w, off th, fr,sat, off sun).

Jelq 400 three second strokes (about 24 min)

stretch 30 thirty second pulls

kegel’s


Check it out guys, no need to have a big dick if you ain't gonna use it!!

My original starting routine gave me some very good initial gains over about a 6 month period until I changed over to a new system. This was my first routine:

6:00 am
morning stretch 12, 60 second stretches.

7:00 am Kegles:
100 squeezes followed by a 20 sec. hold, followed by 50, 5 second holds with a 2 second release. Followed by a hold till failure.

I stretch everytime a take a piss
(about 7 times a day)so 7x4 sets of 60 second holds a day.

10:00 am
My first jelq session is 700 hard jelqs with 3 sets of ulis every 100. followed by a hot wrap for 5 minutes.

4:30 pm
I do another set of pc exercises on my drive home.

8:00 pm
I do a testicle massage and stretch before my bath in the pm. about 5 minutes.

10:00 pm
I do my major jelq before bed: 1000 jelqs with ulis every 100. followed by a hot wrap for 5 minutes.


Link to the DLD Blasters Soon to be Triple

I see the problem

I never heard that jeggling could make your dick bigger.

Sorry, I couldn’t resist. JEGGLING is a great word, reminds my of juggling. Maybe it’s good for growing bigger balls, just juggle with them!!!


...not buried yet, another 5" ahead!

KPR 0.072 @ Dec. 4, 2003

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