So I think I just found my new routine. I used to pump for 15 minutes at a time, but I was noticing a little bit of dick darkening the last few days. I’m attributing it to the long pump session but I can’t be for sure since I also jelq and stretch.
First of all I use an egg timer to keep me on schedule.
I start with a pump session because it’s effortless to pump so it’s a nice way of easing yourself into the commitment of working out that day. But instead of a 15 minute session I only do five. In an effort to save time I water pump with water as hot as I can stand. So I eliminate the whole hot wrapping ordeal. 10 mintes saved. Then after my first five minute session I massage for about a minute - not jelq. Lubed strokes going from tip to base for a while then base to tip. I do this to restore the blood flow and let the penis recover.
Then I set the timer for another 5 minutes and alternate between jelqing and stretching - which isl argely determined by how erect I am at the moment. After five minutes I do another 5 minute pumping set.
Rinse, repeat.
I do this a total of 4 times with jelqing and stretching in between.
Like I said in my last post, the theory is that with shorter sets you won’t get discoloration, because you won’t starve your vessels of O2 to the point where they can’t maintain their integrity anymore and burst.
Just a theory of course. Only time will tell if it’s right or not but it makes intuitive sense.