VERY IMPORTANT: Rest days
After reading thousands of posts on the PE Forum and now having dived in here at this GREAT site, I still believe the #1 issue is NOT, believe it or not, the myriad ways of pushing blood around in your unit, but the debate about rest days. Yes, I know it has been discussed in many threads, but in a very scattered way (I searched on it).
Specifically: are we STRETCHING, are we BREAKING DOWN AND REBUILDING, or is it both? And as a corollary: what does this mean about the necessity of rest days to gaining? How many rest days, how often? This, to me, is THE question.
Rest days are a waste of time if the real mechanism for growth is stretching the tunica, ligs, etc. And chronic PE is a waste of time if growth only comes in days of “rebuilding” after breakdown, similar to weight training (though the penis is NOT a muscle and we have to consider that).
Guys, what is the concensus here? Who had tried BOTh, and gotten significantly bigger gains with or without rest days vs. the other? We have so many smart guys here, and yet this issue has never been even slightly solved.
Please weigh in - especially gainers who have tried various rest day options.