Visual Help... First Session !!
Hi guys !!
I’m a newbie here… So bare with me…
I did read all the newbie forum… all the glossary and a bunch of posts, but I still have some questions:
First - Does anyone have any pictures or drwnings for the exercises?? Jelq… Uli’s… Stretching… Squeeze… Anything would help !!
I did my first session yesterday and I’m not sure I’m doing it right:
- I took a hot bath with lots of hot water on “my boy”
- Then I did a session of stretching… Should I pull with both hands right under my glan, right? Center, up, left, right…
- Then I did a 15 min of Jelq… Thumbs down… Should I be standing?… I noticed that if I sit and lean back I get a better grip and seems to be easier to pull “my boy”
- I tried to do some Uli’s at the end but I guess I was tired…
- Finally I did a few more stretching…
Any help will be highly appreciated !!
(Sorry for any English mistakes ;) )