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2 inches longer erection from one day to another?? If that is true I can understand why your dick is broken.
190416 Bpel 16,5 Bpfsl 16,5 Meg 14,2 Beg 15,0
210312 Bpel 19 Bpfsl 19,6 Meg 14,5 Beg 15,3
___Gain Bpel +2,5 Bpfsl +3,1 Meg +0,3 Beg +0,3
I don’t know it was that much but at least 4cm, I wasn’t one day to another, it was that all the gains I made I can’t show it in the moment I put ice a react with a real erection I couldn’t have in 5 months, don’t missundertand me I spoke before about all my history I lost that 2 inches so I had what is mine that normally I can’t see, I’m unable to have an erection with my real size I only have it once
So, what are some ways to increase EQ?
My EQ is not very great, and that probably explains why I’ve been on a 2 year long plateau despite serious effort.I’ve read people suggest the Angion Method and kegels, pelvic floor relaxation and rest, but they don’t seem to do anything for me.
I’m in my late 50s and take l-arginine, l-carnitine, and l-citrulline supplements. They work great for EQ. I also can go a second time more quickly because my dick stays hard after I cum. I also take damiana, which makes your balls and your flaccid fuller and bigger.
Started: BPEL 6.5", EG 4.5"
Current: BPEL 8.0", EG 5.3"
Goal: BPEL 8.5", EG 5.5"
From personal experience, when I was using my bath mate every other day in addition to my other routines it 100 percent affected my erection quality so I changed my routine to 2 days on with a rest day and now I only use my bath mate 1 day a week for 2 15 minute sessions
Great thread man.
Luckily my EQ has only improved since starting PE. II will keep doing what I’m doing, it’s definitely working.
Right! I have let myself fall into this myself.I had a really dramatic demonstration of this principal last year. I went out of the country for about 3 weeks. During this time, I did no PE, had no sex and didn’t even touch myself except to pee.
Up until that time, I had very little nite and morning wood. About 1 week into this “break” I started getting a lot of nite wood, finally after about 2 weeks some of the nite wood was so hard it actually hurt and would wake me up. By the 3rd week it was starting to decrease.
When I came home, I measure a 1/4 inch increase of bpfl.
This was proof to me that I had been over doing it, and greatly interfering with my growth and EQ.
This might seem odd but.. Am I the only fella here to sometimes wake up with morning wood that is noticeably smaller in length and thickness then when sexually active or pumping? God I feel like the only one :/
The first thing I noticed after I started PE is the improvement of erection quality and frequency.
5 Star thread. I should 100% have paid more attention to EQ when I started, and now I’m paying for my mistake. I probably am making it sound a lot more dire than it actually is though, I’m recovering pretty fast
Guys, look at this post by MH. (Mod deleted link)
What you think about it?
Iām afraid to click on that link lest my device gets infected with viruses.
I’m in my late 50s and take l-arginine, l-carnitine, and l-citrulline supplements. They work great for EQ. I also can go a second time more quickly because my dick stays hard after I cum. I also take damiana, which makes your balls and your flaccid fuller and bigger.
What doses of these supplements do you take?
Besides the usual measurement improvements. I think what I’ve benefited most is the EQ quality. So regardless of size I’m the best at my size I’ve ever been.
Started May 2022 BPEL: Just under and 5 Inches, EG: 4 3/4 inches