2000hr Extender Log

So I’m making this thread as a way to show extenders do work. I will update my progress here every 100 hours or so and include a link to a BPFSL picture every 200 hours.

I used a SizeGenetics extender late 2017 and gained between .5-1” (I cannot say for certain because I was not into measuring until late 2018, I also did not log the amount of time I wore it) over a 2 or 3 month period.
2 Months ago I purchased an X4 extender with the TriForce Tension Spring Set and have just hit 208 hours using between 3600-4200g. My BPFSL has fluctuated a lot over the past 8 months so I am not 100% sure where I started, but I do know where I sit as of today.

My current routine: 6 days a week
Warm up with heating pad
Strap in for 20min - 1hour
jelq 10-20reps
put back on after 5 total min
repeat until 4+ hours of extending is complete
Every other day I do 100 jelqs before routine.
Once a week I air pump for 40 min

Attached is my BPFSL after a workout (so my glans are swollen) and a BPFSL pic completely cold.

thepi0neer - Progress picture thread

that´s tremendous tension. Not necessary to pull so hard on a extender in my opinion

Really looking forward to seeing this. I see you’ve already gained ~1x0.5”. Would you mind saying what your routine was? Thanks for creating the log.

The very first think I did was buy a Bathmate. I started with the suggested 4x5min. After I got used to it I would just pump until I filled the chamber (extreme edema, do not recommend). Went from ~4.75 to 5.25 eg in a few months.
Later I bought a SizeGenetics extender and wore it for 8 hours a day 5-7 days a week for 2-3months.

Everything else can be found on my progress thread.

Consistency + heat is key.