Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Extender routine with jelqing

Extender routine with jelqing

After 2 months of using the extender for a total of 90 hours and doing 10 minutes of manual stretches I want to include jelqing to the equation.

I have been doing 3 days on 1 day off. I was thinking of adding 10 minutes of jelqing after stretching and before using the extender, do you think this is a good way to start or would it be too much?

So far I gained about 1-1.5 cm in BPEL but nothing in EG thats why I want to start jelqing.

I would appreciate any advice or tips.

Just continue with the extender alongside the well known newbie routine.

Then continue that routine indefinitely increasing time or tension or whatever based on how you adapt.

Don’t overthink it.


BP x MEG: 7.0" × 5.0"---> 7.6" x 5.3" (2022-2023)

Next Goal: 8.0" x 5.5" (Next deadline: July 2024).

Extender: 1.2k hours (6/5/2024). Goal: 3k hours.

I Don't Like Jekqing As An Exercise For Growth

For jelqing doesn’t result in any gains , and I become erect really fast while doing it. About 5 jelqs and I’m hard sonI use it as a warm up for pumping

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
Extender + Jelq Device = Jelqing Extender ?tbone350Penis Extenders402-27-2022 11:51 AM
Size Doctor Vacuum Extender , Light Vacuum Extender Andracle Slide Extender For SalemorbidangelPenis Extenders1112-17-2021 04:49 PM
Extender and Jelqing Routinetrini-to-d-bonePenis Enlargement Basics110-11-2011 08:29 AM
JES Extender. Does an Extender actually workmoto_x_man72Penis Enlargement Basics811-08-2010 10:01 PM

All times are GMT. The time now is 02:48 PM.