Setting up vac extender like a belt

I’m trying to figure out how to use my vac extender like a belt ( a LA phallosan forte) and rather than go through the trial and error phase I’d like to ask the good folks here for tips and experience. Really just need it to be discreet as I have children.

Planning on adding this to a thorough girth routine I’m trying to modify to include length. I plan on wearing it for ten hours a day and spending the other fourteen in an all day scrotum ring. Hoping to at least gain an inch in three months, so I will obviously also be doing what stretching I can with this device.

All advice welcome. I’ve never tried a vac extender, so really, lay it on me.

Man, after my first month wearing the vac extender I can give you the following tips:

- Try to get a silicone cap for the glans. It helps to avoid injuries at the top of your dick head and also creates more vacuum, reducing the risk of the silicone sleeve slips from the cap.
- I tight the silicone sleeve with an elastic drawstring cord ()
- With right clothes you can wear it like phallosan with total discretion as long as you wish.

Results? Nothing, nada, until now. By the way, I’m still on my initial stats after 3 months of regular PE program. Very disappointing.

Sounds like it’s time to upgrade the routine. The early months are really about getting used to it. I’ve personally gained quite a bit in length (in the past), and girth of late. The basic routine is very light compared to the stuff most people gain with.

Not too concerned about injury but I appreciate the tips in case it really gets that uncomfortable. For me, the biggest concern is making sure I get the tension to be stable. Can’t figure out how to keep it fixed exactly other than maybe using the base of my dick as an anchor…

I did already. Along this 3 months I added light hang, increase jelq and manual stretches time and intensity, pumping, etc.I’m going to keep my current routine for more 3 months to see what happens.

This vac extender is way simple to handle. Once you get used with it you will able to have your penis stretched for a long period of time with good amount of traction. I definitely recommend.

You might want to try something more intense than jelqs for girth. I’ve put on quite a bit of girth edging with a cock ring and bathmate. There are tons of exercises you could get into also. Slow squash jelqs and clamping are popular choices, but past that there are a lot of great exercises like the supra slammer.

For me, this is a last ditch effort for length because my foreskin is odd and doesn’t let me stretch in any meaningful way. My ligs are not interested in getting any more stretched it seems (months of bathmate stretches and no gain) so this has to work.

Thanks for the replies sir and good luck navigating the huge world of advanced pe

Longth, if you go to my picture thread you will see what I did with a vac extender. I think this is the kind of set up you are looking for. plein_lee My photo’s

Let me know if you have any questions.

Thank you, buddy.

Will do. And please don’t forget to tell us how the vac extender works for you. Thanks!

Longth, several years ago when I was actively following a program I used a vac cap and tied it to the leg strap located just below my knee. While this is not constant tension, it was constant enough to gain almost half inch over 3 months. This was before Monkeybar and others started selling the nice setups available today.

It is stretched down the leg but much easier to conceal with loose legged pants than a traction device. I would wear the setup 5 days a week for at least an average of 8 hours a day. So, there are other configuration options aside from an around the waist approach.

I estimate the pulling force on many days to have been in the 1 to 2 pound range with increases to 5 pounds depending on how I was standing.

I think it has been over 6 years since following a consistent or any PE. I gained near 1 inch with jelque and manual stretching then 0.4 inches using the method mentioned above so they were not newbie gains.

I have lost around 1/4 inch so am just starting back up using the same ADS approach as before.

Hope that helps give you some ideas.

Laeh, I have thinking about healing when using an ADS. Until last week I was wearing the extender 7 days a week for 10-12 hours. I don’t know exactly the traction, but It was high enough to cause me a red blur on my glans. With a constant PE routine of manual stretches and jelqs. I believe that I was overdoing and didn’t let my body to recover proper. So I had no gains in this period.

Now, I decided to change the routine adding more reset days and reducing the time with the extender. My plan is to make manual exercise 3 times a week, and wear the extender 4 times. Something close to the following schedule:

Mon / OFF
Tue / ON + ADS for 10 hours
Wed / OFF + ADS for 8 hours low tension.
Thu / ON + ADS for 10 hours
Fri / OFF
Sat / ON + ADS 10 hours
Sun / OFF + ADS for 8 hours low tension.

Hopefully following that, I’ll have some success and avoid any possibility of injury. Based on your past routine what do you think about my program. Any suggest? Thank you.

Thanks for the advice. I did actually get the leg strap but once I got it I figured the tension wouldn’t be adequate. I’ve been procrastinating horribly lately but there’s been a crazy amount of indecision on my part with what my routine was going to be otherwise. I will probably try a 9 to 5 stretch with that, on top of the work ive finally settled on.

Kegaling routine should also give a boost you think?

ADS is a proven method and aught to have given you some gains by now. I’d only venture to guess you need more tension or you maybe fudged the initial measurement or didn’t measure in an identical way. Also, was that 7 days 10-12 hour deal without breaks? Just curious because that can definitely ease the discomfort. I really don’t know if rest days are beneficial with this kind of training. Experiment until you get it right. It’s totally worth it

I could manage to wear it 7 days on straight and take it off just at night. Although, I had to take two or three days off at best due to a surgery I went through. It supposed to give me few gains on flaccid state already. But you know, 30 days is to little time on PE. I’m not concerned yet.. Perhaps just a sign for a change.

By the way, I’m counting the hours with the device on a spread sheet. I’ll be glad to share the outcome when I get the 1000 hours or any progress in the time frame.

Great tips, thanks for that!
What kind of silicone cap do you use? Does it prevent blisters and enables this to not need to tape the glans(as many do it seems which I would like to avoid)

Btw. you might think about writing your hours and stats and what you encounter down in the Progress Reports - It seems you think you have problems gaining..maybe people then can evaluate your routine ;)

Hi,

This is the one that I use:

It helps to prevent blister, but you will still need to be cautious on how much tension you will apply and make sure to take it off for some minutes after 3 or 4 hours.

Surely I will start a thread in the Progress Reports forum. But for some reason I want to do that when I have gains to report, even if it’s minimal. Maybe someone can benefit from my hard time in getting gains and my experience to overcome it.