ADS Necessary?

I already got a great response from lg hanger rep saying ads is beneficial.

But is it necessary to use an ads to gain maximum length?

Scenario A 2 hours hanging every day progressive program 1hr morning 1hr night using a penis pump once daily and hgw to have a big engorged flaccid all the time.

Scenario B Same hanging routine but using a penis ADS system all waking hours and pumping once a day same as scenario A.

Now will person B get a longer penis after maximum gains has been reached or when gains slow down to a minimum?

Is it really worth it rhe anxiety about ”will my ads show through my pants from the back when I walk up stairs” ”will the ads show when im walking fast,sitting down etc.”

After all its really not natural to have a rigid against the leg penis that never changes position. Which happens when you use a down the leg ads, even the most stealth variants like esl40 or lghabger ads will give a almost erect girth profile pinned to the leg.

I recently became self conscious about whether or not the penis shows from behind when walking with an ads on. Also it is very unnatural looking sitting down unless you have super baggy pants. It is not a fear of showing vpl its a fear of it looking unnatural and people understanding the penis is tied up and stretched out.

My case has worked so. Constant ADS hang with times of heavy hangs seemed to help me. Pump the shit out of it as well. Fuck the shit out of everyone work well always.

There was a time early in PE when ADS was not really a concept people were onto yet, and people were still making gains. The Jelq is still the #1 exercise for length and girth IMO, but either way, the simple answer is…. no ….. ADS is not REQUIRED in order to make gains… but the more sensible answer is… why would you not want to do everything possible? Even if ADS is gonna increase the gains you would have made by only 10%, then why not do it? Why not just use every option and avoid cutting any corners and get the absolute most out of your time and effort? You might as well..

Yeah its just because if the only difference between using ads and not is time then I dont feel i need ads. But if it affects maximun gains then its another story. Im starting to think ads is more for gaining faster and flaccid size and not affecting maximum potential gains at all, I hope.

I wouldnt be so sure… some of the biggest names in the game swear by ADS… although they don’t call it “all day stretching” they call it “healing while in an enlarged state”. Which does make sense if you think about it… I mean… If you are pressuring your dick to stretch itself out, both longer and wider, but then it just turtles up to its shriveled state and heals, it seems logical to assume that you’re gonna get way less gains than if you continuously force your dick to stay in the stretched out state that you worked on WHILE it heals, because again… we arent talking about skeletal-muscle style hypertrophy here… these are ligaments and spongey tissue… they may not just simply “heal bigger” the way skeletal muscle is prone to doing, simply because you gave it some controlled trauma. Most ligaments I’ve ever heard of want to go back to the way they were after healing from trauma.

I dont see any compelling evidence for having to use ads though. The big gainers from manual stretching never used ads. I havent seen any benefit myself using an ads for 4 months total all waking hours compared to not using it, the extender progress was the same with or without ads.

ADS is very discussed but i dont think it makes any difference. Since I do my hanging routine at night before bed I don´t use ads because we should sleep without any kind of ads or device.

However I believe a cock ring may do some difference for those working on girth

I am so torn on this as well. There doesn’t seem to be a lot of evidence that ADS helps a meaningful amount. I do want to maximize gains even if it isn’t proven, but it is also a lot more work and inconvenience, and just overall stress to add an ADS for hours a day.

The ADS doesn’t cause enough stress on the tissues to make them bother to change. Hanging however does. Also the ADS is not incognito. Its looks like you’ve got a 7” boner surrounded by metal rods. Same with jelqing, not enough force. Squeezes at the base or SS J’s will produce enough force hold for 5 mins. Viagra helps produce more blood to use and recover faster. Pumps are just good for a quick blast but produce no permanent gain.

ADS is a great way to heal while in an elongated state. A good tool to supplement your routine. I will be incorporating my ADS during my workdays as much as I can.