After my first 3 days of hanging I feel absolutely no fatigue at all
Well I told you guys I spent a month of very intense manual PE stretching routine and never felt any kind of fatigue.
So 3 days ago I started hanging for the first time with a bib.
Well after 3 days its the same thing.
I did 2 pounds the first day.
2.5 on day 2.
And 3 pounds today.
I hesitate to go any further due to everyone saying its a bad idea to go too fast.
So what do I do?
I have never felt any fatigue ever doing any sort of PE.
I must naturally be conditioned for this already because my body is telling me I could probably throw 10 pounds on there with no problem.
So should I just stick with the program of 3 pounds for the next month even though I don’t feel the slightest bit of a work out or is it ok for me to move up to 4 or 5 pounds?
I’m making safety first priority but at the same time it feels like I’m going to the gym to work out and I’m lifting 100 pounds less then my bench press to work out.
Everyone always says the secret is learning how to ride the fatigue.
Well there is no fatigue whatsoever for me to ride.
None, zilch, zero, nada.