ANS system needed here

Here’s the thing, the times that I have to hang are in the morning and then the evening after work. I can get some good sets in with great fatigue, usually 2-4 each time, but when I wake up in the morning, my dick has retracted back to it’s previous size. If I could figure out some sort of ADS system that I could use at work, that would be nice. However, during the day isn’t as important as if I could find an ANS system for sleep time. During the day, I can always run into the bathroom and manually stretch my cock out to try and pull out the folds. But during sleep time is the time when I, and probably most of you, need to have our member stretching since it will try and retract back to it’s original state. I have tried going to bed with my dick wrapped, but I always end up pulling off the wrap because I have to pee during the night. If there are any suggestions for a good ANS system, it would be greatly appreciated. Thanks.

You could use a vacuum-style ADS (search for vac-hanger); however, believe me: you don’t need.

If your penis return at his normal length, it’s not a problem. Don’t think obsessively to your dick; work, wait, and one day you’ll see it bigger.

I would entirely discourage you from this idea. You are gaining, consider yourself lucky. Many of us has found plateau that are very hard to get away from. Mark my words, Bad Idea. If you haven’t already, consider using the fulcrum Luke.

This is what I am afraid of, that I “have” hit a plateau. And I “am” using the RS/DT fulcrum. I will give it another month of continuous hanging to see if I can produce any gains. Thanks, everyone, for your replies.

Stay another month with your current routine. Then take 4 days off and take measurements. If you have not gained, take 6 weeks of rest. Then restart with jelq+stretching routine, or hanging routine.

Nothing in the body grows at continuos rate, otherwise we had guys bench-pressing 10000 lbs or jumping 50 m heigth.

Yss,

Fatigue now has a new meaning for me. Work towards what could be described as an electric tingling in the shaft and base. Bib discusses fatigue in new detail in a recent thread and basically I needed a bit more weight, grit my teeth just a bit and I felt the fibers firing off when reaching micro tears. I would go as far as to say time spent hanging is less important than the quality.

In the thread at bibs, I explained what I was feeling. He said it sounded like I was not quite reaching fatigue. I did another set waiting longer and felt that feeling I have not felt before. As I was hanging using the fulcrum, the hanger started from the straight position to pointing down as a result of the tissues enlongating. At one point I felt an almost sense of urgency to take off some of the weight by holding hanger by hand decreasing some of the weight. With bib suggesting I may not be reaching fatigue, I continued to hang next set where I felt the same feeling. I resisted the feeling to manually decrease weight. I began to feel a electric tingling. Now I know what to look for or should I say feel for. Feeling is understanding on this issue.

Working for this feeling may be a good first choice before trying deconditiong. When using the fulcrum when hanging, the downward pull that is a visual indicator of stretching. It is not the starting point for initial setup. You may already understand this but once I got past this, it helped me.

Good luck

I like to add to the above statement for people new to hanging, the goal described in my previous post is not for newbies. I sure hate someone to get hurt not understanding that very important point.

Yes, I have reached, and am continuing to reach fatigue in “all” of my sets. I think it is like one of you said before, maybe I have reached a plateau….for now. I will continue this routine for a month, and then measure. If no gains are produced, then I will take a decon break. And Manz, yes, the RS/DT fulcrum is great for producing fatigue. I love it, and will probably never go back to regular SO. I just have one concern about a decon break-wouldn’t you want or need to cement what you have already gained before taking that time off, so that you do not lose what you have because of your dick retracting back to it’s original state?

And BTW, I have never jelqed for any gains, or for any reason at all. Everything that I have, I owe to only hanging. I guess the hanger acts as a sort of clamp, which is why my girth has increased under the head.

Yss one solution I can think of is monkeybars anti turtle sleeve. I don’t have one but maybe it will help? I think I read about guys sleeping with it on.

What the hell are those? I will try a search.

And gained nothing.

Yss,

you don’t need an ANS. I’ve read well? You neverr jelqed? Jelq is considered to be the most useful PE exercise.

So, start doing this, indeed.

After another month and everithing I’ve said in the last post, or just now.

??? Huh?

I said:
Stay another month with your current routine. Then take 4 days off and take measurements. If you have not gained, take 6 weeks of rest. Then restart with jelq+stretching routine, or hanging routine.

Now I’m saying: jelq is the best PE exercise.

On another issue you brought up earlier is the ANS… Try Big Girtha’s fowfer at night. Just pull yourself up between you legs into your butt crack and clamp it in. Go to sleep. It may not last all night but what your trying to do is train your retractive tissues to stay in a relaxed position. This doesn’t do a thing for your erect length stats but it will give you a better flaccid and psychologically changes your mind set which works to relax your flaccid again. So it is kind of a holistic approach to better flaccids.

If your getting good morning wood then you should be getting better flaccids.

For you guys that are 40+ years have your testosterone checked. If your low then you can get some hormone treatments that do wonders.

I take L-Arginine. I have very strong erections all night. It seems to work better for girth than length.

For some reason L-Arginine works great for me. I do not have ED. I am over 50. When I get up in the middle of the night to take a pee, I always have a semi to full erection. Over the years this seems to have help cement my gains from other PE (hanging, clamping, manual stretches).

Be patient. PE is a slow long term process.