Big Girtha's routine for girth and flaccid hang

I wonder intensely what this much water could do for girth.

I know I can take things too far and I can really get into a results oriented approach, but I don’t know that I’ll ever hit the levels you’ve hit in your daily, and weekly, routine. It’s super impressive.

I bounced to this post after reading your clamping post and love it, a super good read. I’m going to definitely try to unpack what I’m reading and see if it can help inform my daily routine.

How long did it take to work up to 1,000 jelq sessions? I’m up to 300 in week one, with 10 Horse 440s every 25 jelqs but don’t want to overdo it too quickly.

I’m going to be building up my time in the all day extender to ~ 8 hours per day over the next couple weeks, continue with a strong jelq session, working to 500 and I guess eventually more, and then finish the evening with clamping sessions.

If that is able to be maintained, perhaps the gains you’ve achieved may be realistic for me.

Thanks very much for your post Sir, super valuable and much appreciated!