>Kjdeet, so how to train on tunica?<
In my opinion you want to first be VERY sure that your ligs are not going to rob the stress on the tunica.
Lets say that you do have tight ligs and you listen to marinera and blow off the LOT theory.
Also lets say that you are very proud of yourself to be able to hang 20 lbs SO (straight out). But you are worried a little because your erection quality is in the shitter and your partner is wondering if you are a dumbF___.
Now assume that your ligs need 10 lbs to begin deforming. If the tunica needs 15 lbs to deform then you are deadlocked, i.e. plateau city… game over… because it takes 25 lbs to move off the dime and you have only 20 lbs in the gun. And, it will probably require more later.
Also consider that your wasted efforts could in fact make things harder to stretch that tunica, i.e. tougher ligs because you deformed them repeatedly between 10 and 20 but they were deadlocked by the tunica.
So now consider that you listened to BIB and applied the LOT theory and it told you that you have short and tight ligs (LOT of 9-12:00), and you then stretched them using the 10-15 lbs at the lower angles BTC/SD.
Again, because the ligs only need 10 lbs you can stretch them to get them out of the way. You may not see gains in BPFSL and BPEL. You should feel a good stretch and notice that your hanger is lower on your ass when hanging BTC.
Getting the ligs out of the way now lets you apply 15 lbs directly against the tunica and because it will yield at 15 lbs (hopefully) you can enter gains city and your erection quality is not to shabby.
Now you can attack the tunica at the upper angles, with and without a fulcrum and that 20 lbs might do the whole job.
In reality, no one knows how much stress is required to deform the ligs and the tunica, but you have a better chance of winning if you divide and conquer. Ligs first, then tunica.
This divide and conquer strategy is attributable to BIB and his LOT Theory is just a tool to help identify the target tissues.
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