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Early AM Hanging question?

Early AM Hanging question?

I have a question for all you guys that hang early in the AM. Do you just get up at say 4:30 AM and start hanging or do you maybe do some other activity such as shower, work-out, or whatever before hanging?

Originally Posted by gomitadelimon
I have a question for all you guys that hang early in the AM. Do you just get up at say 4:30 AM and start hanging or do you maybe do some other activity such as shower, work-out, or whatever before hanging?

Out of bed at 4 AM hanging ~430 AM. No exercise, work-out. Straight to heat with ~30oz then up.


BPEL: 5.5" --> 7.9" ; BPFSL: ~5.6" --> 8.5"

Progress log summary: Hanging with FIRe

"Going hard, fast and heavy is all against the scientific knowledge of tissue expansion or elongation." - Kyrpa

Originally Posted by 5.5Squared
Out of bed at 4 AM hanging ~430 AM. No exercise, work-out. Straight to heat with ~30oz then up.

Thanks for the reply. What do you do prior between 4 and 4:30?

Originally Posted by gomitadelimon
Thanks for the reply. What do you do prior between 4 and 4:30?

Coffee, get organized for my incremental loading and tape glans.
That’s it. 30 mins after waking my unit is wrapped and vacuum hanging.


BPEL: 5.5" --> 7.9" ; BPFSL: ~5.6" --> 8.5"

Progress log summary: Hanging with FIRe

"Going hard, fast and heavy is all against the scientific knowledge of tissue expansion or elongation." - Kyrpa

Originally Posted by 5.5Squared
Coffee, get organized for my incremental loading and tape glans.
That’s it. 30 mins after waking my unit is wrapped and vacuum hanging.

Thanks for clearing this up.

Originally Posted by gomitadelimon
I have a question for all you guys that hang early in the AM. Do you just get up at say 4:30 AM and start hanging or do you maybe do some other activity such as shower, work-out, or whatever before hanging?

5am for me. Or like today 2 sets in morning, then meetings then 2 sets, then 2 more sets later on.


Goal 7.5 x 6.5

Start 4/22 6 x 5.25 BG

Current 11/22 6 x 5.5 BG 4-7/8" MG

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