English Hangers: What wrap do you use?

I don’t think we have that Thera Band stuff they have over there, do we?

I take it there aren’t any English hangers out there? I guess it’s pretty hard to put one together yourself over here, as we don’t really have an equivalent to Walmart.

I need to think of something, as the sock that I’ve cut into a strip isn’t working very well.

You can buy the theraP wrist wrap online at https://www.saversuk.com

I can’t find theraP wrap anywhere on that site. Are you sure that is the one you meant?

It’s on this page zig.

I’m a little confused whether hangers use it to wrap while hanging or whether it’s used as an ADS wrap afterwards. It has magnets in it.

I use “Boots Cohesive Support” bandage. It’s got a picture of a knee on the box. It works really well as an ADS wrap. I don’t wrap to hang so it may not be what you want either.

What hanger do you use mbuc?

I only hang wimpy weights upto 6lb. But I can hang for an hour plus at a time with a little attachment described here. No need to wrap and no constriction and loss of ciculation.

How is that working out for you? Good gains?

Very slow and steady zig. Every three months I can measure a tenth of an inch gain. If it keeps coming at that rate for another year or two I’ll stick with it and be very happy!

That Boots Cohesive bandage I mentioned before is really good. It’s £4-99 for 4m and you only need about 30 cm and you can split it down the middle to make two strips. Each strip is stretchy and sticks to itself but not to your skin. It’s reusable many times and is even washable. I reckon one bandage should last a year. It keeps your unit in a really good stretched condition after a workout/hanging. You might even find it’s a good wrap to hang with.

Thanks mbuc, I’ll check out that tape. Why don’t you try and put yourself together a hanger that can handle a little more weight, or even buy a Bib.

Maybe those 1/10” gains, will come a little faster.

I was lucky in that a benevolent member of Thunders State-side, made me a Captains Wench, which is pretty damn good. :up: