First hanging session
In my first hanging session I just hung 2.5 lbs. For a total of 18 min.
I went for eight, then I felt it get a cold tingle, so I stopped, unwrapped, took a 10 min break, and then started again. This time I hung 2.5 lbs. For 10 min. I did it using the wench and straight down. I would have done longer but privacy was an issue today.