hanging needs refinement please...!!!!!
Ive been hanging for 3 months.. or so.. lately in the last month alot… and have been getting fatigued….. this is where its said i should be…… but i cant seem to hang BTC with alot of weight… it could be because i and fatigued.. but My question is two fold… ……. I have read… Bib said that most dotn get results until hanging 17.5 lbs.. and i cant hang that weight as many hours as i want a week… and i cant hang that BTC.. so what do i do.. I have a Bib hanger… fortunately.. i will buy another if he is still taking orders…!…. also i have been searching on the threads that bib wrote..but dont find the good ones….. can anyone put up links to the best ones… especially the ones with bib and any veterans and there methods…
Thanks all
Johnnygate