Hanging Still #1 For Gaining Length?
I am wondering if hanging is still the best route to gaining length? Because that’s my main focus right now. I am doing 3 sets of 20 minutes hanging with 10 lbs. :)
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"Yeah, we don't need another smart ass ... we have our share already." - ThunderSS
I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)
"It's not the getting there but the going that's gotta be good." Varg
Horsehung
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