Heavy Weight No Gains

What works for one may not always work for others too. Everybody has a different dick.

Personally, I experimented with a lot of things before arriving at my current routine. Hanging works best for me as has been evident by my rapid gains. I’ve not found jelqing to be very effective and, although I’ve never tried pumping, it seems to be a slow technique which affects mostly girth and I don’t want girth as of now.

They were wrong and that advice is dangerous.

The goal isn’t to hang as heavy as you can. It’s not a weight lifting contest. The goal is to find the lowest weight that brings on fatigue.

They were wrong.

Also, one of the reasons for starting with low weights to to give you time to work out any problems that come from improper wrapping or hanger attachment.

It’s too much weight.

You get no fatigue because your wrapping and/or hanger are stretching your ball sack instead of your ligaments. Something IS carrying the weight - ligaments do not need that much weight to fatigue - the only other thing down there that could carry that weight is ball sack skin. Some stretching in that area is unavoidable - and needed - but it should come as a side effect, not the main effect. If you are attaching your hanger closer to your body, you are doing it wrong. There should be less penis sticking out the front than there is sticking out the back.

Start over. Read the guides. Go through the process of slowly increasing weight so that you learn the proper wrapping and hanger attachment locations.

Is there any videos for manual stretching?

Did you look in the PE Video forum?

Wasn’t aware there was one. Where is it located?

Knowing where the sub forums are is a basic skill every member should know.

Sorry for delayed response. I wasn’t aware of many replies I would get. Leme try to reply to all. And appreciate your views and possible solutions.

1. I been doing PE for over 20 years. Started jelqing, gained 1/2 inch length in a year. Then breaks. Restarts. No gains.
2. Tried hanging first in 2005. Gained 1/2 inch length within few months. After that no gains as I went max 20lbs. I stopped hanging after 7 months, restarted in 2007, from 2.5lb, gained little base girth. Stopped after few months. No length gain.
3. From 2007-2020, I did PE now n then, mostly jelqing, but no gains. Penile shrinking happened. Weakness. Low sperm count.

4. Started hanging in 2020. Continues to hang, now at 40lbs. NO GAINS in length (remains at 18 bpfl), some gains in overall girth. I do get base-fatigue after each hanging that lasts for hours, but no cellular growth in length.

Health probs - I have hypothyroid. I don’t take meds, other than herbs. Cold body. Low HR. Body weight remains same for past 20yrs.

To me, it looks like my problem is not PE, but lack of cellular growth, due to body producing low hormones, low GH.

Started 6” bpfl
Current 7.25 bpfl
Goal 9.0 bpfl (howwww? 😂)

As others have said, hanging heavy for short periods of time will only build a stronger dick, not a longer one. Lighter weights for long periods of time work best. I hang for 3-4 hrs a day with the LG while I am doing desk work and use an ADS for the remainder of the time. The gains are mind boggling.

This is really interesting. Could you go into more detail about your hanging routine? Do you hang at the same weight for those 3-4 hours with the LG? How are you breaking up your sessions (e.g., 4x1 hour or 2x2 hours?)

Hang lite with heat.

Hanging for 10 months. Just now getting to 6 lbs.

Pretty good results.

My problem was.. Blood disorder.
Thus, lack of growth.
Low blood flow, cold body temperature.

So, basically, any PE will give results, if body is healthy, good blood flow, good cell growth.

Have you gotten your blood issue straightened out?

Diabetes. Low blood sugar. High insulin.
Hypoglycemia. Thyroid low.
Working on to fix it.
Looks like a long way.
:/

Wishing the best for you.

Thanks.
(Can’t believe it took me 20 years to realize I had low growth hormones due to low sugar, high insulin.)