is hanging right out of the gate too ambitious?
I will post my proposed newbie routine on the other “main” forum, but I am only focusing on length. So, I think it will be a combination of 30 second static DLD stretches, JAI’s, and I was thinking hanging could be beneficial too(even if only for half the days I PE maybe if ed is too much)
I can afford to make my own or do the BIB, but I am just wondering if hanging right out of the box might be jumping the gun. Again, I really just am looking for length, 1” in 2003 would be fabulous! I manual stretch really hard, but hanging conceptually seems to me like it would be the primo length gainer. thanks for the advice and is my focus/goals too centered or ambitious? I guess I should maybe care about girth, but I am good there, and need length.
6.5 bp x 5.5 eg
goal
8 nbp x 6 eg