Need help from veteran hangers.

Hey guys,

I’ve been searching but some of my questions are personal to me. I’ve been back into PEing since February. I did the beginner routine and then Jelqed and Uli’s among other things. I started hanging 1.5 months ago I like doing it and it was ok the first month when I only hung 5 lbs but I upped it to 7.5 lbs this month and now I’m getting more pain in my shaft while hanging and it stays with me for a good 6 hours. It’s near the base on top where the Captn Wench ends. I mostly hang BTC but when I hang SO I don’t get the pain.

Yes, I’m using the Wench and have been happy with it til now. My wrap is a cotton T around 2.5" wide and 27" long. I wrap it all the way down my shaft. Then I use a 17" pc of bike inner-tube that I slit long ways down the middle to make it flat. It works great like I said I don’t feel pain where the Wench covers me.

I’ve tried wrapping diffarent ways like with head fully pulled out but after I hang when I pull the T off it’s stuck in my circ scar skin and it hurts. I’ve found the best way for me is dick stretched but skin pulled up just above scar then wrap but this does seem to pull more skin when hanging. What should I do?

Another thing because my head size is kinda small when flaccid none of the H/made hangers I’ve tried including the Bib would keep my head from getting smashed from the weight causing it to hurt and be deformed when I get it out of the wrap. Does this happen to some of you to? The head comes out a little cold to most of the time but so far no numbness. It’s kind of scary to see it deformed like that but I do a couple Uli’s and it looks ok again.

Is 7.5 lbs enough weight to get gains? I hang at least an hour each day 5 on 2 off. From what I read I should be hanging every day. Should I change to every day?

Routine now:

Uli’s morning and night for 7min.

morning - manual stretches 3,6,9,12 and SO hold for 90 seconds each.

20 heli’s both directions.

V stretches.

later in the day hang with 7.5 lbs for at least an hour (3X20 min). How long can I hang?

kegal 5 sec holds. 7 min

As you can see I stopped Jelqing except in between and after hanging.

I’m only interested in length right now.

For members only.

Here are my pics.

I’m a little bigger than this now. These were taken in 2001-02

Any vets out there? Hello :)

Could be pain from your ligs stretching. If its intense pain stop hanging. The trick is to figure out whether its Fatigue or Pain. Going by what you say give yourself a few days off.

Due to pressure, it could get temporarily disfigured. In my case the glan looks much pointed after a hanging session. Stay like that for a couple of hours. However, Since you have not mentioned the extent to which it gets disfigured, its difficult to say. Maybe, you need to fine tune your hanger. Make one that suits your needs than go by something that worked well for others.

Working your way up slowly is advised. There are some guys here who have done about 40lbs. 5 on 2 off is fine. No matter what kind of PE exercise you are doing, the importance of rest days cannot be underestimated. So take breaks often. Run a search for IPR protocol.

90 seconds maybe much. Do more sets of 30 seconds. Your hand wont strain as much :)

As long as you want with breaks in between

Jelqing is a good workout as it helps increase blood supply to the penis which is essential for healing & recovery. Also, jelqs are good for both length and girth. Jelq with 30-40% erections for length. If you think the workout is too much then drop the ulis as they are mainly for girth. Hope this helps

Alrighty then.

godofdeviltry,

I’d like to hear back from you. The (Alrighty then) was so the post would go thru. It had no charachters. Not meant for you my replies are in the quotes.

Can anybody else help with my questions above?

By Vet I mean someone who has gained at least .750” hanging.

Hey! If you are having pain, stop all PE. Take a good rest for a forthnigth or so. While you are resting use lots of ice and heat, alternating between them for a few minutes daily. This should help your dick heal faster.
Also remember that PE is no good when you have signs of pain. STOP ALL PE untill you can access your situation after a break.

Well.. the other reason I said 30 seconds for the stretch was because the grip behind the glan usually exerts a lot of pressure on the glan. you could injure yourself holding a grip for 90 long seconds. Why take chances when you can cut it down to 30 seconds and do more reps instead?

You could alternate days between jelqs and ulis. With jelqing you can target both L & G. Hope this helps.

I stopped PE until Friday. I see what you mean about holding head time. Maybe that’s why my head got soft even during erect. I hope it gets hard again w/out a cockring. Can I keep doing fowfers during off time? Thanks