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Quick Bib Starter Question, Sorry Guys!

Quick Bib Starter Question, Sorry Guys!

I have the Bib Starter, got it quick!! :D

Anyway, how do I attach weights to it? I see the ‘S’ shaped hook that is attached to the blue vinyl straps. But how am I going to attrach weight plates to that?

I have a selection of weights at home that I use for my weight training routine. These are the plate variety that you would normally fit onto a bar. I simply got hold of some strong cord and tied a loop through one or more weights. The ‘S’ hook will attach to the looped cord.

Just make sure you tie the cord securly so you don’t drop the weights on the heads of your downstairs neighbours.


Start: 5.75 BPEL x ?MEG

2004: 6.125 BPEL x 5MEG

Goal: 7.5 NBP x 6MEG

Wanna,
The simplest way is to attach an oversize washer to a loop of cord/rope (sort of like a key on a key ring) and feed the cord loop through the center-hole on your weights. The washer should be large enough so it cannot fit through the weight hole. You then attach one end of the S-hook to the cord loop and the other end to the hanger strap.
When you want to change weight you simply remove the S-hook from the cord and strap and either add or subtract plates from the cord/washer.

Another quick method is to drill a hole through a peice of wood or a dowel about 4” long (drill at the 2” halfway mark for balance). Attach the peice of wood to a loop of cord/rope in the same key ring manner and follow the directions as above.

People have made all sorts of convenient weight holders. Do a search and you will find many ideas.

-Cap

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