Take A Poll - How Much Weight Do You Use?
I have started hanging in the last couple months for about 20-30 min sets. I’m currently using 11 lbs and I’m curious how much weight everyone else is using. Let me know!
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Started BPFSL: 7.2"; BPEL: 7.25"; MSEG: 5.13"; BEG: 5"
Current BPFSL: 8.625"; BPEL: 8.0"; HEG: 5.375"; MSEG: 5.25"; BEG: 5"
Initial Goal : 9 x 6
Start 11/09 BPEL: 5.5", EG: 4.4"
Current. BPEL: 6:4", EG: 5.5"
5/14 - 5.5"BPEL, 4.5"MEG
Current - 7.5"BPEL, 5.25"MEG
09-01-07= 6" Bpel & 4.5"
01-10-20 = 8&1/4" x 6"
Starting (07/15/20): BPEL 6.5” BPFSL 6.5” MSEG 4.75” BEG 4.75” BPFL 4.5”
Current (10/27/20): BPEL 7.0” BPFSL 7.5” MSEG 5.0”+ BEG 5.25” BPFL 5.25-5.75”
Goal: BPEL 7.5” MSEG 5.5” BEG 6.0” BPFL 6.5”
Current: BPEL - 9.75, MSEG - 6.3
BPEL: 5.5" --> 7.9" ; BPFSL: ~5.6" --> 8.5"
Progress log summary: Hanging with FIRe
"Going hard, fast and heavy is all against the scientific knowledge of tissue expansion or elongation." - Kyrpa
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